Tag Archive for eating plan

A photo of the GetFit Johannesburg team - Warren van Vuuren, Lesley Grindrod & Justin van Vuuren

exercise challenge – Getfit Jozi

At the beginning of 2014, Garith & I decided to try the Getfit Challenge, after my work colleague Charmaine had raved about it…well it can’t be that bad as I am now doing my 2nd challenge and I am addicted. Don’t get me wrong – there is nothing easy about it. However, let me start by explaining what it is – it… Read more →