If you are following a LCHF or banting lifestyle then you occasionally are in need of a snack to get you through the day and I find the best thing is a fat bomb…what is a fat bomb? They are exactly what the name implies, they are a snack which contains high concentrations of fat but little carbs. There are… Read more →
Myself and my husband Garith have decided to give banting a go this year. There has been a lot of media coverage around this lifestyle and it’s benefits…so my thinking is I’m young so if not why not. At this stage, it can’t make things worse! hehe! So because of this, I have been looking for delicious recipes to try… Read more →